Crystal Belsky is a Registered Dietitian who works with high pressured individuals. Crystal is the Global Director of Nutrition, Exercise and Health Promotion at Omni Behavioral Health in Omaha, NE. In this role, she guides the development and implementation of nutrition, exercise and wellness efforts for both staff and clients. Crystal is also a Board Certified Specialist in Sports Dietetics, specializing in the treatment of eating disorders and substance abuse in athletes. I sat down with Crystal to talk about disordered eating and how that presents itself in startup life. I also asked her how she stays healthy under pressure as a wife, mother and nutrition professional. I learned a lot from this conversation and I know you will too!

You can connect with Crystal on twitter and learn more about Omni Behavioral Health here. 

Please be sure to follow Healthy Under Pressure on Instagram and like us on Facebook.