Crystallized Sunshine: The thing you didn't know your diet needed
Update: 2025-04-16
Description
In this episode I sit down with Freelee the Banana Girl! She’s one of the most outspoken defenders of sugar and fruit on the planet. A sugar expert, educator, and author of four vegan books, Freelee is the creator of the famous Raw Till 4 Diet and has been thriving as a fruit-based vegan for over 18 years. Her mission is to reconnect people with their frugivore physiology, and today, she’s here to explain why sugar is healthy and is being blamed for fat’s crimes.
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