Ali and Dr. Pat talk about how we can go through life with a mentality of abundance or lack, and whichever one we choose truly shapes our reality. Ali believes that the more we cultivate gratitude in our life, the more the Universe gives us to be grateful. It is an energy and a vibration that you are living in, and you attract what you put out. The Universe understands what you like and will conspire on your behalf. “What we put our attention on thrives” and we choose where to put it. On the good stuff or the negative? Where we put it is what will grow in our lives.