DiscoverThis Day and AgeCultivating Resilience As We Age
Cultivating Resilience As We Age

Cultivating Resilience As We Age

Update: 2024-05-31
Share

Description

What is resilience? How can we cultivate it? How can we utilize it for a more positive aging experience? In this episode, we’re joined by author and CEO/Founder of IPV Consulting, Michelle Steffes. She dives into the topic of resilience, sharing tips for embracing change and facing life’s challenges as one ages. 

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Cultivating Resilience As We Age

Cultivating Resilience As We Age

Holland Home, Faith Hospice, Atrio Home Care