Description
The Happy Lawyer Happiness Model - How Happiness Works (for Lawyers)
2022-06-0729:18
What to Ask Yourself if You're Stuck
2022-03-1018:18
Focus, Starting Easy, Loving Yourself
2022-02-1406:35
What's the One Thing You Want Most For Your Kids?
2021-12-1610:09
Making Your Spouse The Villain
2021-11-0208:26
Don't Make Yourself Right
2021-10-0105:48
The Four Horsemen of Happiness
2021-08-3115:11
Current Understanding of Personal Transformation
2021-07-2712:59
Balance May Be The Key To Everything
2021-06-2910:29
Being Flawed AND Worthy of Love and Success
2021-06-1511:38
The Balance Between Delayed Gratification and the Present
2021-05-2707:28
Even Your Bad Behaviour Serves You
2021-05-1208:23
The Part of Yourself You've Exiled
2021-05-0612:03
The Right Way to Provide Support
2021-04-2706:43
Managing Internal Chatter
2021-04-2209:17
Planting a Flag for Someone Else
2021-04-1508:35
Love What You Do and Never Work a Day In Your Life
2021-04-0616:02
Hangry for Perspective
2021-03-2712:32
Finding I Was Lacking Self Confidence
2021-03-1813:11
Holding on Tightly
2021-03-1208:54
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes