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Are you surprised you are worried late at night? 

Are you surprised your kid pissed you off again by not eating his food?

Are you totally surprised by whatever reaction you’re having to the same thing that happened last week?

 If that’s the case listen to this episode because you will definitely have one of these packages and I believe it is our job to get to know our little packages so that we’re no longer surprised

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

Jackie from Intermittent Fasting Foodie inspired me to try OMAD (one meal a day), and I’m loving it!

Gin Stephens also inspired us, check out her book Delay, Don't Deny and Fast Feast Repeat