Cycle syncing, daily movement & more: Healing my relationship with food #3
Update: 2023-07-27
Description
Hi fam, on this week's episode of The Nearly Adulting Podcast, I continue my story about recovering from binge eating.
Today, you hear about the changes I've experienced since I made the conscious decision of changing my lifestyle and more specifically, my eating habits.
Here's hoping you like this series but even more than that, I hope it helps someone out there who's going through what I did to know that there is a light at the end of the tunnel & you will get better if you put in the effort to make a change
Today, you hear about the changes I've experienced since I made the conscious decision of changing my lifestyle and more specifically, my eating habits.
Here's hoping you like this series but even more than that, I hope it helps someone out there who's going through what I did to know that there is a light at the end of the tunnel & you will get better if you put in the effort to make a change
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