DEFINING HAPPINESS 1
Update: 2023-08-26
Description
Happiness is something that everyone seek to find, yet what defines happiness can vary from one person to the next. Happiness is an emotional state characterised by different feelings. It is suggested that happiness could be achieved through the golden mean, which involves balance between deficiency and excess (Aristotle). This first part of the episode throws light on the definition of happiness, it's signs, ways to cultivate happiness and types of happiness.
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