DIY Digital Detox, Library Style!
Description
Feeling overwhelmed by constant notifications, endless scrolls, and screen fatigue? You’re not alone—and your local library might just be the perfect place to unplug, reset, and recharge.
In this episode of *Library-ish*, Traci and January explore the science behind digital burnout and share practical, peaceful ways to take a break from technology—*without* disappearing into the woods (unless you want to).
🎧 Whether you’re looking to unplug for a day or just reclaim a few quiet minutes, this episode has you covered—library style.
👇 Let us know in the comments: What’s your favorite way to take a break from screens?
The Library-ish Podcast delves into libraries & librarianship within the context of culture and community.
Library-ish podcast: https://www.buttecounty.net/2085/Library-ish-the-Butte-County-Library-Pod
Butte County Public Library website: https://www.buttecounty.net/528/Library
Our programming calendar: https://buttecounty.librarycalendar.com/events/month
United States
