1. Synthetic Substitution - Melvin Bliss (Sample for "Bring Da Ruckus")
2. Different Stroke - Syl Johnson (Sample for "Shame on a N")
3. Black and Tan Fantasy - Thelonious Monk (Sample for "Shame on a N")
4. Honeybee - New Birth (Sample for "Clan in Da Front")
5. As Long As I've Got You - The Charmels (Sample for "7th Chamber" and "C.R.E.A.M.")
6. The Way We Were - Gladys Knight (Sample for "Can It Be All So Simple")
7. I Got The... - Labi Siffre (Sample for "Can It Be All So Simple")
8. Tramp - Otis Redding and Carla Thomas (Sample for "Mystery of Chessboxin")
9. Theme from Underdog - W. Watts Bigger (Sample for "Wu Tang Clan Ain't Nuthing Ta F Wit")
10. Soul Makossa - Lafayette Afro Rock Band (Sample for "Wu Tang Clan Ain't Nuthing Ta F Wit")
11. C.R.E.A.M. - Wu Tang Clan
12. Method of Modern Love - Hall & Oates (Sample for "Method Man")
13. Sport - Lighting Rod (Sample for "Method Man")
14. The Grunt - The J.B.s (Sample for "Protect Your Neck")
15. After Laughter (Comes Tears) - Wendy Rane (Sample for "After the Laughter")
16. Clan in Da Front - Wu Tang Clan (Sample for "7th Chamber, Pt. II")