DiscoverView From The MiddleDMN8-ing Fitness in LA - Eddy Roche, Founder and Chief Dreamer
DMN8-ing Fitness in LA - Eddy Roche, Founder and Chief Dreamer

DMN8-ing Fitness in LA - Eddy Roche, Founder and Chief Dreamer

Update: 2021-07-09
Share

Description

You'll notice something peculiar as you amble along the Santa Monica boardwalk: a coordinated group of weary individuals, commiserating over the joys of a HIIT workout (i.e. short bursts of a punishing amount of squats, burpees and resistance training), all orchestrated by an encouraging trainer over the sounds of the latest in EDM.



We speak with Eddy Roche, the founder and Chief Dreamer of DMN8 about how he concocted this special formula that is not only bringing out an ever-larger group of individuals, but also an inclusive sense of community.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

DMN8-ing Fitness in LA - Eddy Roche, Founder and Chief Dreamer

DMN8-ing Fitness in LA - Eddy Roche, Founder and Chief Dreamer

Ziv Shafir