DNDW 7: Stillness, Therapy & Theology
Description
Join Christine for a special bonus episode featuring her personal therapist, Crystal Logan. They dive deep into the role and purpose of emotions and explore why grief, trauma, and hurt often need to be addressed in the body, mind, and spirit. Crystal also explains how therapy and prayer intersect, and self-compassion helps us heal.
Crystal then guides us through a powerful stillness exercise designed to help our bodies shift into a state of safety, allowing us to connect with ourselves and experience Jesus' presence. Christine closes the episode by sharing a personal reflection on how this exercise and other trauma therapies have begun to heal the deep hurt she's carried.
This is an intimate conversation about the peace and freedom we experience when we learn to be still in Jesus’ healing presence.
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