DiscoverExtension Fitness PodcastDane Verwey (Physio & 2:22 Marathoner) Is Here To Sort Out Your Running Injuries & Technique
Dane Verwey (Physio & 2:22 Marathoner) Is Here To Sort Out Your Running Injuries & Technique

Dane Verwey (Physio & 2:22 Marathoner) Is Here To Sort Out Your Running Injuries & Technique

Update: 2025-01-30
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Dane and I enjoyed a chat about running injuries.

What are the major causes?

What are simple things that can be done to prevent and manage them?

Then we talked about running technique - a shared passion.

 

Dane's In-Person & Online Clinic: https://www.runculture.org/run-therapy

Dane's (Excellent) Podcast: https://www.runculture.org/runculture-podcast

Running Biomechanics Course: https://mechanicsofmovement.fitterapp.app/programs/running-biomechanics-dfc

 

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Dane Verwey (Physio & 2:22 Marathoner) Is Here To Sort Out Your Running Injuries & Technique

Dane Verwey (Physio & 2:22 Marathoner) Is Here To Sort Out Your Running Injuries & Technique

Tim Karajas