Data Driven VS Feel, Metcons VS traditional conditioning, and more!

Update: 2025-09-06

Description

In this episode, JP and Mickey compare different approaches to training and recovery and what they think is the best overall approach for athletes. Thanks for listening!

Comments

In Channel

10 Common Mistakes of Athletes We Coach

2025-11-1435:43

The Right Shoe for the Job- What Shoe do you wear for working out?

2025-10-3138:18

Current Fitness Trends

2025-10-2644:03

The Secret Sauce- Consistency

2025-10-1633:41

What is your all time best lifts? We share our best and how we got there

2025-10-0645:05

Crossfit Games Masters Athlete Warren Jennings

2025-09-2259:15

Data Driven VS Feel, Metcons VS traditional conditioning, and more!

2025-09-0635:01

How to start sprinting again and why you should!

2025-08-2739:53

How fit are you?- Fitness bench marks to assess your fitness

2025-08-1343:25

Helpful Tips for Coaches

2025-08-0343:42

Injury Prevention- strategies to help avoid getting injured while training

2025-07-2242:26

Fitness stuff we LOVE

2025-07-1345:35

More Fitness Myths Debunked

2025-06-2548:34

Summer is Coming- Eat Right and Get Fit This Season!

2025-06-1245:48

Will AI Replace Coaches?

2025-05-3145:59

Guest David Amerland on the importance of mindset in life and training as we age

2025-05-1745:45

Choosing to Do Hard Things

2025-05-1644:15

Seasons of Life- Training for optimal health in every phase of life

2025-05-0148:41

INJURIES- Training, programming, and mindset around injuries

2025-04-2345:46

Breaking through Plateaus in your strength and conditioning training

2025-04-1143:47

00:00

Data Driven VS Feel, Metcons VS traditional conditioning, and more!

#box-pro-ellipsis-176426205825279{-webkit-line-clamp:2;}Data Driven VS Feel, Metcons VS traditional conditioning, and more!

Data Driven VS Feel, Metcons VS traditional conditioning, and more!

JP + Mickey

Data Driven VS Feel, Metcons VS traditional conditioning, and more!