Dating, attachment & emotional regulation with Bev Mitelman
Description
In this week's episode, Jess interviews Attachment Practitioner Bev Mitelman, M.A. Founder of Securely Loved.
Using the lens of attachment theory, Bev's areas of expertise include dating and relationships, LGBT+ communities, sexuality, childhood trauma, complex family dynamics, enmeshment, narcissistic abuse, and respectful parenting.
In this episode, Jess & Bev explore the intricacies of dating with an insecure attachment style and why the art of emotional regulation is so important not only for ourselves, but for the people we choose to date/partner with.
If you liked this episode, please leave a review and share with anyone you think may benefit.
And if you're looking to go a little deeper into the work, Bev and Jess have teamed up and can be found at the link below to book a session:
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