Discover2Inspire Nutrition: The PodcastDavid Essel: Master Life Coach
David Essel: Master Life Coach

David Essel: Master Life Coach

Update: 2020-03-02
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In this interesting interview with David Essel, David sheds light into what has fueled America’s obesity explosion including why we are susceptible to gradual weight gain over time and ways emotionally eaters can identify their triggers for overeating. He is also quick to share insight about making peace with your body image as well as understanding one reason why breaking bad habits may be difficult; it might seem easy enough but if they don’t feel good or safe then there will always be.

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David Essel: Master Life Coach

David Essel: Master Life Coach

Dennis M. Postema