DiscoverNutrition RundownDavid Hedges | WURL FKT, Nutrition Strategies, Sponsorship
David Hedges | WURL FKT, Nutrition Strategies, Sponsorship

David Hedges | WURL FKT, Nutrition Strategies, Sponsorship

Update: 2024-10-13
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In today's episode I interview David Hedges who is just a few days removed from the WURL (Wasatch Ultimate Ridge Linkup) Fastest Known Time. He was able to take off 33 minutes from the previous record coming in at 14 hours and 7 minutes. We talk about his effort as well as his other impressive feats this year. We also talk about his nutrition both during race efforts as well as in daily life.


This was a fun one I hope you enjoy!


If you are enjoying this podcast, please consider subscribing, and leaving a rating and review, it really helps this podcast grow. Thank you for spending some of your time with me here.


If you'd like to learn more about my nutrition services, you can visit my website @ www.nutritionrundown.com





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Off Season Nutrition

2024-10-1414:38

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David Hedges | WURL FKT, Nutrition Strategies, Sponsorship

David Hedges | WURL FKT, Nutrition Strategies, Sponsorship

Jesse Rich