Day 14: Tonglen Practice - "Transforming Pain into Compassion"
Update: 2023-09-14
Description
Tonglen, an ancient Tibetan practice, teaches us the transformative power of compassion. Today, we breathed in the world's pain and breathed out love and healing, reminding ourselves of the interconnectedness of all beings. 💔❤️
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🧘🏻♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
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