Day 21: Candle Gazing (Trataka) - "Sharpening Focus with Fiery Stillness"
Update: 2023-09-21
Description
Dive deep into the art of Trataka today. By gazing at a candle's flame, we not only sharpen our focus but also ignite the fire of inner clarity. Let's embrace the power of this ancient practice. 🔥🧘
🧘♀️Not only do I have guided meditations on my public YouTube channel, the wealth of my hundreds of videos can be found in my on-demand meditation library. New meditations added each week.
🌟Go to http://meditatewithdeb.com to access all of my meditations and find your favorites! ----
🧘🏻♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
🧘♀️Not only do I have guided meditations on my public YouTube channel, the wealth of my hundreds of videos can be found in my on-demand meditation library. New meditations added each week.
🌟Go to http://meditatewithdeb.com to access all of my meditations and find your favorites! ----
🧘🏻♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
