Day 24: Keeping your lid on with Marilyn

Update: 2020-04-19

Description

Christian counsellor and family coach, Marilyn Read, speaks about the process of physiological flooding or "flipping your lid". Listen as she explains the importance of being emotionally regulated during this lockdown.

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In Channel

Day 35: See you soon with Dani and Kirst

2020-04-3018:42

Day 34: Suit up with Allen

2020-04-2915:56

Day 33: Coaching emotionally intelligent children with Marilyn

2020-04-2813:44

Day 32: Depression in Adolescence with Kerryn

2020-04-2718:52

Day 31: Depression in childhood with Lesley

2020-04-2616:41

Day 30: Depression with Bruce

2020-04-2514:40

Day 29: Legal Guidance with Anina and Ashleigh

2020-04-2428:06

Day 28: Try something new with Kim

2020-04-2313:52

Day 27: Understanding anxiety in childhood with Merryn

2020-04-2215:31

Day 26: Homeschooling with Jess

2020-04-2112:00

Day 25: Knowing what to expect with Amy

2020-04-2014:51

Day 24: Keeping your lid on with Marilyn

2020-04-1915:28

Day 23: Getting Creative with Maria Magdalena

2020-04-1718:08

Day 22: Sensory Regulation with Lourdes

2020-04-1724:36

Day 21: Healing the trauma with Heidi

2020-04-1711:53

Day 20: Hitching onto Resilience with Luke

2020-04-1526:10

Day 19: Cope Consciously with Kerry

2020-04-1412:58

Day 18: Entertain your dogs with Lucy

2020-04-1318:37

Day 17: Teach your kids with Dani

2020-04-1215:20

Day 16: Helping kids stay calm with Natasha

2020-04-1114:53

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Day 24: Keeping your lid on with Marilyn

Kirsten Farquharson and Danielle Du Toit

#box-pro-ellipsis-176625590577248{-webkit-line-clamp:2;}Day 24: Keeping your lid on with Marilyn

Day 24: Keeping your lid on with Marilyn

Kirsten Farquharson and Danielle Du Toit

Day 24: Keeping your lid on with Marilyn