DiscoverThe 40 Day Health ChallengeDay 31: Jeannette Traynor talks shift work !!
Day 31: Jeannette Traynor talks shift work !!

Day 31: Jeannette Traynor talks shift work !!

Update: 2025-02-05
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It's Day 31 on "The 40 Day Health Challenge" and Dublin challenger Jeannette Traynor chats to Trina Mara about following the plan as a shift worker, working 12 hours, day and night.


You can watch the latest episode on www.40dayhealthchallenge.ie

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Day 31: Jeannette Traynor talks shift work !!

Day 31: Jeannette Traynor talks shift work !!

Choice Broadcasting Ltd t/a Ireland’s Classic Hits Radio