Congrats! You made it to Day 4 of the YZ mindfulness meditation series.  You're doing great. Today, we play with the power of visualization, and we journey to our favorite vacation spot...get ready to taste the mai tais, and smell the coconuts! Enjoy:)

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Leave her a voicemail on the ANCHOR app, DM her on Insta @yogazeah, or reach out on her website www.yogazeah.com