Day 7 鏡子練習_靜心冥想
Update: 2021-09-07
Description
Day 7 主題:愛自己,回顧第一週
簡介
鏡子練習是高效能愛自己的工具。我自己練習的經驗是,真正碰到痛點時會辛苦,有團體的支持更能夠順利完成,將這個工具熟練、消化變成技能,並且自由運用。
我成立了一個FB私密社團:『鏡子練習』,召集夥伴一起互相支持,完成訓練。我也將每天的靜心練習內容錄音,分享在社團內,讓夥伴們自由運用。
有興趣一起練習的人,歡迎加入社團,按著自己的步調前進。
鏡子練習FB私密社團連結:https://reurl.cc/MArzR4
支持創作贊助連結:
https://pay.firstory.me/user/vfh
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