Today’s prompt is a bit trickier. That’s why I waited a few days before asking you that question, but it’s so important.

We’re going to think about your childhood because most of our limiting beliefs and most of that inner critic comes from your childhood.

It’s normal if you feel emotional today, so be kind to yourself. And remember that clarifying and understanding what you heard while growing up will help you grasp that inner critic and reframe it.

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Music: Purple Clouds from MintWhale - Melodyloops
 
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