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Day Thirteen, 15 day meditation challenge

Day Thirteen, 15 day meditation challenge

Update: 2024-05-30
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Yesterday in my mindful practice throughout the day, I saw how important forgiveness is. I saw how people are tormented, confused and filled with fear and anger as they hold onto their hurt, pain and confusion in their interactions with people, friends and family. forgiveness is a psychic mechanism for releasing pain, healing from hurt and letting go of the past, allowing the mindful being to live in the moment. forgiveness is so powerful.

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Day Thirteen, 15 day meditation challenge

Day Thirteen, 15 day meditation challenge

Chris Russell