Daylight Saving Time: Is it Worth the Health Risk?
Update: 2025-09-17
Description
Daylight saving time isn't just an inconvenience, it's a health hazard! A new Stanford study reveals how springing forward and falling back messes with your sleep, impacting mood, focus, and even heart health. Discover why some states ditch the clock change and enjoy more stable sleep, and why experts are pushing for a permanent solution to this biannual body clock battle.
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