Dealing With Anger When Unemployed

Update: 2020-03-27

Description

It’s not fair. Why did this have to happen to me? Working with individuals who have been out of work I often hear these statements. There is an underlying feeling of anger in their situation.

We all experience anger from time to time, and that is not necessarily a bad thing. But, letting anger control your life can leave you feeling stressed out and upset all the time. Anger is a normal and healthy emotion, but it is crucial that you learn to respond to this strong emotion in healthy, positive ways.

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Dealing With Anger When Unemployed

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Dealing With Anger When Unemployed

Matt Schmidt

Dealing With Anger When Unemployed