Staying Grounded When Facing An Opposing Opinion

Stay in Question Energy

Are you Taking Yourself Places you Aren’t Meant to Be?

Tap Into Growing Desires

Staying True to Yourself While Serving a Group

The Duo of Peace and Chaos

The Impact of Personal Filters

Stepping Up Energy and What it Means to You

Discovering Your Patience Practice

Dealing With the Unexpected While Taking Self Care

Listening With Love While Actively Changing Patterns and Behaviors

A Few Thoughts at a Challenging Time

Exciting and Scary May Feel the Same, So Can you Tell the Difference?

Why It’s Good Self-Care to Revisit Lifelong Passions and Goals

Honoring Your Humanness When Life Feels Overwhelming

Inner Knowing, Growing, and Understanding the Difference Between Performing and Being Energy

Turn Neutrality Into a Superpower

Exploring Gratitude for Challenges and Missteps

Finding Gifts and Empowerment in Loss

The Trap of Valuing Appearances More Than Ourselves