Dealing with Pain (So You Can Train)
Update: 2018-11-16
Description
Palmer College of Chiropractic-Davenport graduate, Dr. Nick Askey (with Airrosti) joins me for a quick visit on tips and tricks every martial artist should consider for dealing with pain so you can continue to train. Pain is an inevitable part of growth and often a limiting factor for training, so understanding how to deal with it and safely power through it is an important topic I believe every athlete should consider, especially to improve the long-term outlook of their physical health.
Dr. Nick Askey runs the Broken to Unbroken podcast and you can follow him on instagram @kickaskey
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
