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Dealing with running injuries

Dealing with running injuries

Update: 2025-03-06

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Today we cover injuries.

I talk over an injury I had that put me out for 6 months and how I went about recovering and rehabbing.

We also cover:

- Why injuries happen

- What to do if you get injured

- How to mitigate injury in the future

Hope this podcast is useful.

If so please give it a like and share.

To see what I'm up to on a weekly basis follow me on Instagram (@olliewmccarthy)

For any enquiries email ollie@mccarthysf.com

To see what I am up to go to @olliewmccarthy on Instagram.

For enquiries email: ollie@mccarthysf.com

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Dealing with running injuries

Dealing with running injuries

Ollie McCarthy