DiscoverThe Physio DiariesDear Diary: Mel is Hungover and Al is moving to Hawaii
Dear Diary: Mel is Hungover and Al is moving to Hawaii

Dear Diary: Mel is Hungover and Al is moving to Hawaii

Update: 2025-11-25
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YOU HAVE OFFICIALLY ENTERED THE BREAK ROOM. This episode is giving pure chaotic catch up energy as Mel questions her entire approach to adulthood and Al prepares for yet another move. Mel spills on turning 28, entering her MILF-car era, and whether mac and cheese belongs on a Thanksgiving spread. Al chats about wrapping up her Monterey contract and starts plotting a snowy escape to Lake Tahoe with her work fam. She’s also contemplating a potential return to Hawaii because she can’t sit still for more than five minutes. Enjoy!!


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Dear Diary: Mel is Hungover and Al is moving to Hawaii

Dear Diary: Mel is Hungover and Al is moving to Hawaii

Dr. Melanie Ziaziaris PT, DPT and Dr. Alice Koshevatskiy PT, DPT