Debunking The 6 Biggest Fitness Myths
Update: 2025-01-30
Description
If it sounds too good to be true, it probably is! In this episode, we're breaking down some of the wildest fitness myths we've ever heard and sharing our honest, no-BS thoughts on them. From quick fixes to workout gimmicks, we're tackling the claims that sound amazing but might be holding you back. Get ready for some serious myth-busting and practical advice to keep your fitness journey grounded in reality.
KOC: Keltie's Instagram: / keltieoconor
Keltie's YouTube Channels:
Main Channel: / keltieoconnor
Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/
SAV: Sav's Instagram: / savwright
Sav's YouTube Channel: / savannahwrightvideos
Sav's TikTok: / savwright
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
