DiscoverEmbodiment for the Rest of UsDeep Dive Part 1: Attending and Attuning to the Body, Unconscious Contracts with the Systems that Affect Us, and Loving Accountability with Michelle Phillips - EFTROU: S4, Ep5
Deep Dive Part 1: Attending and Attuning to the Body, Unconscious Contracts with the Systems that Affect Us, and Loving Accountability with Michelle Phillips - EFTROU: S4, Ep5

Deep Dive Part 1: Attending and Attuning to the Body, Unconscious Contracts with the Systems that Affect Us, and Loving Accountability with Michelle Phillips - EFTROU: S4, Ep5

Update: 2024-06-06
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Embodiment for the Rest of Us - Season 4, Episode 5: Deep Dive with Michelle Phillips


 


Jenn (she/they) and Chavonne (she/her) interviewed Michelle Phillips (they/them/we) for a deep dive about attending and attuning to the body, unconscious contracts with the systems that affect us, and loving accountability.


 


Content Warning: discussion of intentional weight loss, discussion of multiple genocides taking place at this time


 


Trigger Warnings: None in this episode


 


The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-5-michelle-phillips/#captions


 


A few highlights:


8:53 : Michelle discusses the simplicities and complexities (equally) of embodiment as we go about our daily lives







Links from this episode:


Neurodivergence


Polyvagal Theory


Vagus Nerve


 


Music: “Bees and Bumblebees (Abeilles et Bourdons​)​, Op. 562” by Eugène Dédé through the Creative Commons License


 


Please follow us on social media:


Website: embodimentfortherestofus.com


Twitter: @embodimentus


Instagram: @embodimentfortherestofus


 

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Deep Dive Part 1: Attending and Attuning to the Body, Unconscious Contracts with the Systems that Affect Us, and Loving Accountability with Michelle Phillips - EFTROU: S4, Ep5

Deep Dive Part 1: Attending and Attuning to the Body, Unconscious Contracts with the Systems that Affect Us, and Loving Accountability with Michelle Phillips - EFTROU: S4, Ep5

Chavonne A. McClay, MSW, LCSW (she/her) and Jenn Jackson, MPH, RDN, LD (she/her)