Deep Relaxation Technique to Build Confidence in Managing Your Emotions

Update: 2018-03-30

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Join host Marti Murphy as she teaches you a Deep Relaxation through Autogenic Training. A form of self-hypnosis to help you become more relaxed overall. This trains you to be able to naturally have more self-control over your body, mind and emotions. When you use this with daily tapping, you’ll find it to a be a great combination for managing… Read more »

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Deep Relaxation Technique to Build Confidence in Managing Your Emotions

#box-pro-ellipsis-176251590439149{-webkit-line-clamp:2;}Deep Relaxation Technique to Build Confidence in Managing Your Emotions

Deep Relaxation Technique to Build Confidence in Managing Your Emotions

Marti Murphy

Deep Relaxation Technique to Build Confidence in Managing Your Emotions