Let’s go a journey

Down the River

Janice and Bentley call in from jail

Sailing Take Me Away

Standing on the beach and you don’t know why

Relaxing and eating spaghetti

Being present of your surroundings

Enjoy an an unsweetened tea and breath

Staying positive in a negative world

Feeling good when you just don’t want to feel good

Moving forward when you can’t move.

Deep relaxing thoughts a mindfulness podcast. (Trailer)