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Defense Mechanisms: Are They Helping or Hurting You?

Defense Mechanisms: Are They Helping or Hurting You?

Update: 2025-10-20
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Learn the difference between mature and primitive defense mechanisms, how they affect mental health, and when to seek support.
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Defense Mechanisms: Are They Helping or Hurting You?

Defense Mechanisms: Are They Helping or Hurting You?

The Neuro Times