Defining Herbal Supplements for Depression Part 1
Update: 2021-11-02
Description
On this episode, we will be discussing various herbal supplementations for helping with symptoms of depression. We will be going over what depression is, at the biological level, and then we will be getting into science-supported ways for treating and perhaps avoiding depression altogether. We will be discussing St. John’s wort, SAMe, EPA fatty acids.
If you'd like to contact me or have any questions, please email me at martynadevries@mindbody-psychiatry.com
If you are in NY, and If you'd like a 15-minute free consultation to determine if we are the right fit for each other, please email!
In Channel
Besides a balanced diet, exercise and quality sleep, vitamins and supplements are a critical part of staying healthy. Here https://herb-era.com/ you can find only the best options for yourself. Taking care of health and beauty starts from within.