Delete the App. Take the Walk. Drink the Water.

Update: 2025-07-17

Description

Sometimes, clarity starts with the smallest decision. This episode is about reclaiming control from digital chaos, returning to your body, and remembering that simple actions still hold power.

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Delete the App. Take the Walk. Drink the Water.

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00:00

Delete the App. Take the Walk. Drink the Water.

#box-pro-ellipsis-176422411656459{-webkit-line-clamp:2;}Delete the App. Take the Walk. Drink the Water.

Delete the App. Take the Walk. Drink the Water.

Flyea

Delete the App. Take the Walk. Drink the Water.