Demystifying yoga with Kelly Signorini
Update: 2021-01-31
Description
"I'm not flexible enough for yoga"
"I don't have time for yoga"
"I'm too fat/thin/old/young/impatient/tired/unfit .... for yoga"
Sound familiar?
Kelly and I met through Yoga Scotland's Foundation Course and went on to teacher training together through the British Wheel of Yoga. With a further array of training and qualifications under her belt, Kelly shares her views on yoga myths and reasons not to practice, as well as talking about her own experiences and passions.
Kelly lives in Aberdeenshire and currently teaches online; class details can be found on her website https://www.signoriniyoga.com
Follow Kelly on Facebook: https://www.facebook.com/kellysignoriniyoga and on Instagram: https://www.instagram.com/kelssiggy
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