Denver Dzogchen Podcast, Episode 37, Right Mindfulness: The Unfabricated Moment
Description
Denver Dzogchen Podcast, Episode 37
Right Mindfulness: The Unfabricated Moment
Joe and Damien continue the Eightfold Path series with a discussion about Right Mindfulness.
00:00:10 Mindfulness and the path. Being present and recognizing the experience only happens in the present moment.
00:12:50 How can one become mindful? Breath as a tool for developing mindfulness. Example of a concise Shamatha meditation. The importance of drenpa, mindfulness, specifically recollection or remembering.
00:21:25 Advice from a Terton. Mindfulness and death. Advice for cultivating mindfulness off of the cushion. Mindfulness as a doorway to realization.
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