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Depression, Anxiety, Self Healer, Root Chakra Work.

Depression, Anxiety, Self Healer, Root Chakra Work.

Update: 2020-07-22

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This was a candid recording ... it just came to me because I had in mind a friend who asked me to speak on Depression and Anxiety and I, myself, have been going through some shadow periods... so just sharing some thoughts from personal experience as I, too, heal and continue to become and grow and do my best to make sense of my journey.

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Depression, Anxiety, Self Healer, Root Chakra Work.

Depression, Anxiety, Self Healer, Root Chakra Work.

Ash Makeda