I’d like to give a brief content warning for this episode. We’ll be talking about depression, which may be a sensitive topic for some listeners. It’s my personal opinion that our discussion is a productive one with some useful advice, so I don’t want to discourage any of our listeners from listening in, but I figured I’d give you guys a heads up to prepare you. Also, just to throw it out there, if you’re feeling extremely depressed or stressed and you aren’t sure if you can keep going, there are people who want to talk to you. Please give the prevention hotline a call at 1-800-273-8255. Thanks for listening and let’s get this show on the road.

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-Links of Interest-

Aaron T. Beck, Fan of Bowties: https://en.wikipedia.org/wiki/Aaron_T._Beck

Future Shock: https://en.wikipedia.org/wiki/Future_Shock

Sex, Drugs and Cocoa Puffs: https://www.amazon.com/Sex-Drugs-Cocoa-Puffs-Manifesto/dp/0743236017

Emerald Wealth Management, Inc.: http://www.emeraldwealthmgmt.com/

Sweeter Than Honey Salon: https://www.facebook.com/sweeterthanhoneyhair/