Depression as Disconnection with Regina Gee
Update: 2025-10-15
Description
In this episode, Dr. Tiffany Bartell talks with Regina Gee of Wellspring Coaching about her work supporting clients who are reconnecting from experiencing depression.
Through her work, Regina helps clients understand depression as disconnecting, not just as a disease. By understanding that depression can be helped by reconnecting with your sense of self, clients can learn to navigate the feelings without falling too deep into the hole.
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How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.
Through her work, Regina helps clients understand depression as disconnecting, not just as a disease. By understanding that depression can be helped by reconnecting with your sense of self, clients can learn to navigate the feelings without falling too deep into the hole.
Follow Well Spring Coaching on Instagram
--
Follow Dr. Tiffany Bartell on Instagram
Follow How Would You Rate Your Pain?:
How Would You Rate Your Pain? is a Pop Media Production. Episodes are recorded at WaveLength Studios in Chattanooga, Tennessee. Set is designed by Mad Honey Rentals. Art is by Josh Wilhem @jdubcreates. Music is by Michael Crosa.
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