DiscoverNorthwesternUDepression relief now as quick as finding good sushi
Depression relief now as quick as finding good sushi

Depression relief now as quick as finding good sushi

Update: 2017-01-05
Share

Description

A novel suite of 13 speedy mini-apps called IntelliCare significantly lessened depression and anxiety for people who used them on their smartphones. Dr. David Mohr, director of Northwestern's Center for Behavioral Intervention Technologies, designed the apps and explains how they promote what he calls a "third revolution" in mental health treatment.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Depression relief now as quick as finding good sushi

Depression relief now as quick as finding good sushi

Northwestern University