DiscoverSystems of HarmDesign systems and ADHD with Brad Frost
Design systems and ADHD with Brad Frost

Design systems and ADHD with Brad Frost

Update: 2025-10-30
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Description

Is ADHD a barrier to working on design systems, or is it actually a superpower? In this episode, I talk to Brad Frost, creator, web designer, teacher, speaker and writer about his recent experience of being diagnosed with ADHD, and what the past few years have taught him about resilience and self-compassion.



Episode links

https://bradfrost.com/

Brad’s blog post on ADHD: https://bradfrost.com/blog/post/adhd/

Brad on Bluesky: https://bsky.app/profile/bradfrost.com

Brad on LinkedIn: https://www.linkedin.com/in/bradfrost/

Design tokens course: https://designtokenscourse.com/

Atomic design certification course: https://atomicdesigncourse.com/

Brad’s newsletter: bradfrost.com/newsletter/

Wake up excited podcast: https://wakeupexcited.show/

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Design systems and ADHD with Brad Frost

Design systems and ADHD with Brad Frost

Amy Hupe