Designing Your Life: A Holistic Journey to Wellness
Description
//SHOW DESCRIPTION//
🎙️Designing Your Life: A Holistic Journey to Wellness
Koya delves deep into spiritual, emotional, physical, nutritional, social, and financial wellbeing, offering personal anecdotes, practical tips, and insightful reflections. Through honest self-assessment and intentional growth, we are empowered to cultivate alignment, clarity, and purpose in their lives. Here are the key takeaways of this topic:
- Holistic Wellbeing
- Self-Assessment
- Intentional Growth
- Community Engagement
- Financial Consciousness
If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments.
Available on: YouTube, Spotify + Apple Podcast
#koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship
Take your journey further with exclusive resources:
Lifestyle Design Membership - https://getlovedup.koyawebb.com/offers/kyeJKYog
Lifestyle Design Mastermind (for entrepreneurs) - https://getlovedup.koyawebb.com/offers/vNNkqa7V
Take the Lifestyle Alignment Quiz - https://koyawebb.com/lifestyle-design-quiz
Be a Certified Yoga Instructor - https://koya-webb.mykajabi.com/get-loved-up-online-yoga-teacher-training-sign-up
Subscribe to my weekly love letters - (bottom of this page) https://koyawebb.com/
Timestamps
[00:00 ] Intro
[00:51 ] Exploring Spiritual Wellbeing
[03:25 ] Diving Into Emotional Wellbeing
[05:50 ] The Importance of Physical Wellbeing
[08:06 ] Nutritional Wellbeing: What You Consume Matters
[09:36 ] Cultivating Social Wellbeing
[11:29 ] Navigating Financial Wellbeing
[13:18 ] Concluding Thoughts and Next Steps
United States
