DiscoverADHD-FriendlyDiagnosed with ADHD.. Now What? #190
Diagnosed with ADHD.. Now What? #190

Diagnosed with ADHD.. Now What? #190

Update: 2025-06-11
Share

Description

An ADHD diagnosis is the beginning of your journey. In this episode I outline some next steps to explore to go from struggling to thriving with ADHD.

PLUS: Hear this week’s pick for Book of the Week!

Create an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/

Join now to participate in the June topic of the ADHDU course, “Dollars & Dopamine: Managing Money with ADHD” - and access all the other live events and resources in the ADHD-Friendly Membership! 

Click the link below for more info:

https://adhdfriendly.mn.co

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

New episodes are posted every Wednesday! 

Subscribe to the channel here: https://www.youtube.com/@adhdfriendly

Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Diagnosed with ADHD.. Now What? #190

Diagnosed with ADHD.. Now What? #190

Patty Blinderman