Diet, Exercise, Social and Mental Health - Dad Diary Deep Dive
Update: 2025-06-09
Description
A new episode of Dad Diary Deep Dive sees us tackle the big topic of health for fathers. In this episode you will hear from me, Laurence, as well as previous guests on the Dad Dialogue interviews. As we go through some key areas of health you will hear research sources for the discussion points, which are available in a Google document linked below.
During the episode we cover: food and diet, exercise and fitness, mental health, social health and hobbies.
Google Doc for sources and links.
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