DiscoverWannabe Clutter Free | Declutter, Simplify, Find FreedomDigital Clutter Reset: Quiet the Pings, Clear the Chaos (Ep 274)
Digital Clutter Reset: Quiet the Pings, Clear the Chaos (Ep 274)

Digital Clutter Reset: Quiet the Pings, Clear the Chaos (Ep 274)

Update: 2025-09-10
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Description

You don’t need more willpower, you need better defaults. This week’s Digital Clutter Reset gives you a simple, family-friendly system to cut notification noise, clean up apps, email, files, and photos, and reclaim time, energy, and sleep.




What you'll learn:



  • A clear definition of digital clutter and why it spikes stress + kills focus

  • The six numbers to track so you can see where digital clutter is hurting you most

  • A 7-Day Digital Clutter Reset with 5-, 15-, and 30-minute options

  • How to make it family-proof


The 7-Day Digital Clutter Reset (quick view)



  • Day 1: Audit & Decide the Vibe

  • Day 2: Notifications

  • Day 3:Apps

  • Day 4: Email

  • Day 5: Files/Desktop

  • Day 6: Photos

  • Day 7: Automate & Maintain




📌 Resources Mentioned:


Full show notes: ⁠www.wannabeclutterfree.com/274




Follow Deanna Yates, the host of Wannabe Clutter Free on:



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Timestamps:


00:00 Welcome
01:30 What counts as digital clutter
04:30 Why it overwhelms (attention, stress, sleep)
11:00 Track your numbers
17:30 7-Day Reset overview
18:00 Day 1: Audit & Decide the Vibe
20:00 Day 2: Notifications (batching/VIP)
22:00 Day 3: Apps cleanup
24:30 Day 4: Email overload relief
26:30 Day 5: Files & desktop calm
29:00 Day 6: Photo clean-up + ritual
32:00 Day 7: Automate & measure
34:30 Make it family-proof
36:30 Recap




Subscribe & Review:


If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less.


Music: Fresh Lift by Shane Ivers - ⁠https://www.silvermansound.com⁠

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Digital Clutter Reset: Quiet the Pings, Clear the Chaos (Ep 274)

Digital Clutter Reset: Quiet the Pings, Clear the Chaos (Ep 274)

Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist