Are you struggling to find the right balance between discipline and adaptability in your life?

In this episode, Sena Lauer shares her personal journey of harnessing Discipline as a powerful tool for adaptation. Sena's experiences highlight the transformative potential of structured routines and goal-setting in navigating life's twists and turns.

Discover how she effectively maintains her focus on long-term objectives while remaining flexible in the face of unexpected challenges.

Join us for a conversation that explores the art of discipline and adaptability and learn valuable strategies for achieving your goals, no matter what curveballs life throws your way.

About Sena Lauer:

Sena is currently the Director of Brand Messaging and Client Services at Averson Creative, a Spokane-based creative agency dedicated to small business branding and brand storytelling.

She found her professional home at Averson in 2020 when she merged businesses with two of her dearest friends. She loves the newfound challenge of building a small business culture that values relationships and people as much as output and productivity.

She is a words person through and through. She loves writing, conversation, and is a chronic oversharer. She is also delightfully type A and loves a good calendar and organizational system.

Sena lives in Spokane, loves being physically active and spending time outside. She is happily married and is the proud mama of a four-month-old daughter.

Sena's Top 5 Strengths Are:

1. Futuristic


2. Discipline


3. Strategic


4. Belief


5. Significance.

Stay In Touch With Sena:

• Learn more about Averson - aversoncreative.com


• Connect on Instagram @averson.creative or @senahugheslauer if you are into oversharing and lots of baby content

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1. Donating to our ⁠⁠Buy Me A Coffee⁠⁠


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3. ⁠⁠Submitting your questions⁠⁠ about Strengths, Career Development, Learning, Life, and BEYOND for future podcast episodes.

Thanks for being here <3

Find full show notes and transcripts ⁠HERE⁠.